
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Streaming, rental, and purchase availability is not available right now for The Firm Basics - Fat Burning in United States. Availability may change over time.
Availability and provider information are provided by JustWatch (on behalf of TMDB). Availability may change.
Explore curated lists and discover more movies you’ll love.