Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Name: Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
Released: 2011-01-01
Duration: 18 min
Cast: Rodney Yee

201118 min★0.0 (0 votes)

Overview

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

Original Language:EN

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